The Bendy Life Method

This e-book for a 12-week contortion course is designed to be both visually appealing and functional. The ebooks, one for level 1 and one for level 2, are created with original illustrations by myself to enhance the understanding of the exercises and positions. The workbook format allows for the user to track their progress and complete exercises throughout the course. The ebooks are designed to be easy to navigate and follow, with clear instructions and detailed illustrations for each exercise. The 12-week structure encourages consistent practice and progression, allowing the user to reach their contortion goals.